inner peace via mindset work and breathwork

Finally lost my mind

Door ademwerk uit mijn hoofd en in mijn lichaam

2014 was a tipping point in my life. Caught in a negative spiral of thoughts, I got completely stuck and crashed. It was a simple question of someone in the gym that completely unexpectedly brought me to tears. I was officially in a burnout. And how grateful I still am that actually happened to me. […]