inner peace via mindset work and breathwork

I am Lies.

FrikUnik - breathwork & mindset coaching

Inside out

About myself

I’m the mother of two (in the meantime adult) daughters and a dog (who is now the only child at home).

I love being outside and close to nature, be that in a forest or at the sea. The wind on my face, the sound of the waves, the smell of pine needles,… is all pure joy for me.

As a Highly Sensitive Person, eternal doubter, perfectionist and control freak, balance, harmony, inner peace and trust all seemed out my reach. It took me two burnouts to realise that I carry a ‘unique freak’ within me which sometimes gets in the way.

In 2014, I cautiously began to turn myself inside out and to discover and embrace my Frik Unik.

My path towards more resilience

seeking

I began with trying out various forms of mindset and body work: conversational therapy, hypnotherapy, mindfulness, transcendental meditation, EFT, EMDR,… I tried them all.

finding

It was only when I discovered Revelation Breathwork® and Belief Coding® that I found a combination that worked for me.

applying

Little by little, I’m taking further steps to discover, embrace and heal my Frik Unik. In the meantime, I’m once again experiencing the resilience to face life’s challenges.

EVERYTHING THAT YOU WANT, YOU ALREADY ARE.

FrikUnik - breathwork & mindset coaching

FrikUnik - you and I

Would you like to know how I can help you with Revelation Breathwork® or Belief Coding®?

Feel free to contact me for a non-binding conversation or have a look around on the website and discover how we can work together on your emotional resilience.

Below you can read more about my dream, mission, approach and values.

FROM DREAM TO REALITY

About FrikUnik

The impact that mindset work and breathwork had on myself and on my life was so immense that I felt that I had to do something with it. Thus my dream was born to use my own experience in helping others to restore their emotional resilience.

I followed various courses to gain the necessary knowledge and expertise to offer this kind of support:

On 1 January 2024 I took the step towards entrepreneurship and founded FrikUnik. At the moment, I’m doing this alongside my full-time job as a participation designer, but in the medium term, I hope to expand my coaching practice.

In my opinion, everyone is capable of discovering their own source of inner peace and to once again build up emotional resilience, provided they have the right tools and guidance.

mission

My mission with FrikUnik is to help people embrace their ‘unique freak’ and to overcome their barriers, as I myself did.

My focus is centred on guiding others with the help of Revelation Breathwork® and Belief Coding®, two techniques which have been transformative for me.

approach

Confronting your Frik Unik can be extremely tense. A safe and caring environment is therefore a prerequisite for doing this sort of work.

During a session, my entire attention is focused on the needs of the person sitting opposite me. I reassure when necessary but am also not afraid to challenge when needed.

I firmly believe you will only face what you can handle processing at that point.

values

Harmony and peace:
My ultimate goal is to bring peace and balance into my own life and that of others.

Authenticity and honesty:
I believe in the importance of a genuine and honest approach, both in my personal and professional lives. I’m always purely myself.

Purpose and service:
Guiding people on their path towards improved well-being and a more fulfilled life is what gives me satisfaction.